EDGE cold plunge breathing для iPhone

EDGE Cold Plunge Дыхание: Приложение-спутник для благополучия

EDGE Cold Plunge Breathing is a lifestyle app designed to enhance health, wellness, and vitality through cold water immersion, breathwork, and heat therapy. It caters to both beginners and experienced practitioners, offering guided sessions, expert-led video courses, a community hub, and features for tracking, accountability, and gamification. Developed in collaboration with Neuroscientists and Psychophysiologists, the app provides a science-backed approach to optimize human performance across physical, mental, emotional, and spiritual domains.

For those curious about wellness modalities, EDGE serves as an essential guide, breaking barriers and providing a safe and inspiring introduction to cold water immersion, breathwork, and heat therapy. Experienced users can leverage the app to elevate their practice and achieve peak performance through personalized audio experiences and educational video courses.